Lucy Whitehead Specialist Pilates
Lucy Whitehead Specialist Pilates
Opening hours
Team
- Lucy is a highly experienced senior level Pilates, Yoga and Fitness instructor, an instructor trainer and an Oxford graduate. She left a professional career in finance to devote herself to educating people in their movement and immerses herself in study to stay abreast of orthopaedic issues.
Lucy Whitehead
Senior Pilates Instructor and Fitness Professional
Lucy is a certified Advanced STOTT Pilates teacher and Level 4 Fitness Instructor and Back Care Specialist and has certified in all Pilates Equipment and injury types across different federations in the UK, USA and South Africa for breadth of knowledge in human movement dynamics. She is trained in numerous neurological, oncological and joint specialisations for Pilates rehabilitation and has trained elite athletes across numerous sports.
Lucy is qualified to receive referrals from GPs and consultants, physiotherapists, chiropractors and osteopaths for rehabilitation work. She has been teaching Pilates in Cheltenham for nearly 20 years. Lucy set up and built the highly regarded One Grove studios in 2016 which she handed over to her team in 2023. She has earned the respect of the medical community and the loyalty of many happy clients! She also specialises in home visits for patients undergoing chemotherapy, recovering from strokes or illness and also postpartum, stuck in the house with a new baby!
About
Providing expert Pilates training and rehabilitation. Lucy is Cheltenham's foremost specialist Pilates Reformer Mat and Equipment training specialist, Yoga teacher & founder of One Grove.
Lucy works from her home studio or will travel to your house.
Reviews
- Morris·
Thank you so much Lucy. You have changed my life. You are professional, knowledgeable and hands on. You understand what I need and I’m so grateful you are going to help me. I hope all your dreams come true. Can’t wait to see you next week.
- Diane Griffin·
Lucy is a skilled and proficient Pilates instructor. She has assessed my particular physical needs and has worked out a program specifically for me. Lucy is very good at explaining complex concepts in a simple and understandable way. She has a very keen eye for detail, observing my movement, posture and alignment and making adjustments whenever necessary. I have noticed an improvement in just five sessions.
- Natalie kenny·
Lucy was absolutely fantastic her knowledge and expertise is outstanding. I look forward to continuing to strengthen my myself with her help of which I most certainly need.
